• itsthedadbod

Lockdown v3.0

Here we go again.


There's a famous quote that goes “The definition of insanity is doing the same thing over and over again and expecting different results.”


Hopefully we can really learn from the last 9 months, make some progress and get on with our lives. Now that we have a vaccine being rolled out I'm sure there is light at the end of the tunnel.


With the gyms being closed again I have once again reverted back to working out at home.

I was thinking that might write a little "at home" workout plan to give to people for free.


There's hundreds out there if you look and I'm sure everyone has heard of Joe Wicks workouts at home.




After completing my first 50km run I have also decided to take on another ridiculous challenge this year. Think triple that distance.....



More to be revealed soon.










Pais has set me up a nice little office space so I can work from home in peace and not annoy her so much when I'm being loud on a conference call.



Looking forward to 2021 and even though it's not the best start with another lockdown I'm sure that it's going to be a fantastic year packed full of memories.


#itsthedadbod #dadlife #lockdown #2021 #newyear #workfromhome #fitnesschallenge #positivemindset #mindset #wfh

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