• itsthedadbod

First Workout of the New Year

First workout of the new year. That was tough. Squats, kettlebell swings, Russian twists and calf raises. Great to get back to it. Feeling good and ready for big things this year.

Wearing my ready to roar strongman competition shirt.














It was a busy day, first day back at work for the New Year as well. Couple hundred emails later and a tough workout I get a message from Pais.















Love getting these types of messages while I'm at work. Olive is ready for baby sensory


Home time for cuddles and a nice healthy dinner.


Salmon and rice for dinner tonight.


#itsthedadbod #dadlife #daddysgirl #babygirl #daddydaughter #daddyslittlegirl #cutebaby #smile #ootd #babysensory #worklifebalance #hardwork #sweat #roar #squats #kettlebell #skwaats #strongman #newyear

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